 | | 11/04/2020 12:08
Sur le blog Nora A.
My current workout routine
(Instagram: @noraaradi ) I haven't done a post about my workout routine in more than 2 years and even though it hasn't changed drastically, I still wanted to do an update along with my tips from working out from home during the quarantine. Here we go! 1. Running: I've been running on and off for the past 6 years and this is definitely my favorite form of exercise. I love how I feel after a good old run and I love to challenge myself each run to improve my time, even if it doesn't always happen (of course). I usually go for a 5km run 1-2 times a week and I can definitely feel how much of an impact it has on my mental (and physical) health. 2. Hula...
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