 | | 16/03/2018 06:22
Sur le blog By Lauren M
Ten Tips for Better Sleep
Although I briefly suffered some hormone-related insomnia earlier in my pregnancy, I've gotta tell y'all something: lately I've been getting some of the best sleep of my life. Great sleep and pregnancy aren't typically two things that you would associate with each other. Buuut while dealing with a stressful early pregnancy, I knew that I had to take some steps that would help relieve some anxiety and allow me to relax. And these ten tips for better sleep have truly made a world of difference. In all honesty, I can't take credit for all of these techniques. Some of them came directly from my counselor, but others came with just a little experimentation and listening to...
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