| | 31/12/2016 06:54
Sur le blog Among Other Things (The Blog)
Here’s How (and Why) to Stay Hydrated — Once and For All Hydration is important, duh… But let’s talk about it: Do you actually know why?
Every time I go home for the holidays, I do this weird thing where I subconsciously analyze my parents’ health habits. Are you the same way? It’s kinda like college, but now it’s reversed — ha!
One thing I’ve noticed about my family is that no one drinks enough water. Like, at all. It drives me crazy!
And I know, I know. You’ve heard it, like, a million times — staying hydrated is really important, but do you actually know why? And do you know the difference it’ll have on your body?
Hear me out on this today:
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