Here’s How (and Why) to Stay Hydrated — Once and For All on Mode 2000

Here’s How (and Why) to Stay Hydrated — Once and For All

2016-12-31 06:54

From blog Among Other Things (The Blog)

Here’s How (and Why) to Stay Hydrated — Once and For All

Hydration is important, duh… But let’s talk about it: Do you actually know why? Every time I go home for the holidays, I do this weird thing where I subconsciously analyze my parents’ health habits. Are you the same way? It’s kinda like college, but now it’s reversed — ha! One thing I’ve noticed about my family is that no one drinks enough water. Like, at all. It drives me crazy! And I know, I know. You’ve heard it, like, a million times — staying hydrated is really important, but do you actually know why? And do you know the difference it’ll have on your body? Hear me out on this today: ...

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Here’s How (and Why) to Stay Hydrated — Once and For All

From blog Among Other Things (The Blog)

Here’s How (and Why) to Stay Hydrated — Once and For All

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