 | | 2014-12-29 15:32
From blog LIZ MORROW | Delightfully Tacky
fit week // kayla itsines bbg
lright folks, let's talk new year's resolutions! I know this is a time when gym memberships skyrocket, diet plans abound, and everyone is feeling super confident about their fitness goals for the new year. This week I'm focusing on my fitness and health plan for the next year, my goals, and my strategies for making my lifestyle as healthy as possible! Over the past couple years I've really enjoyed pursuing my own fitness and feeling healthy and strong more so than I ever have before. I did probably three-ish rounds of Insanity, off and on, for about a year and a half to two years and really enjoyed the results and routine of doing the Insanity workout. But...
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