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2018-09-05 16:36

From blog Krystal Schlegel

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9 HABITS TO HAVE A MORE SUCCESSFUL DAY

A few simple habits to have a more successful day…   leggings // nike sneakers // jacket // bag // yeti //  watch Wake Up Early The coffee is what gets me out of bed, then the workout. Both are non-negotialble! I’m naturally more of a morning person.  If you struggle with waking up early, try gradually setting your alarm 15 minutes early every day and it will get easier. Workout first thing Getting in a workout before excuses come up is the best way to ensure it gets done.  I also schedule my workouts weeks in advance just like I would a meeting on the calendar.   Training for a race or having fitness goals definitely helps...

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