 | | 21/01/2015 10:41
Sur le blog Sophie in the Sticks
Fitness in 2015 | Anthropologie
I've been gathering my thoughts on this year's fitness goals for a while now but it's been difficult to pinpoint exactly what I want to work towards achieving this year. I want to get back into eating sensibly; plenty of fresh fruit and vegetables, lean meat, more fish and whole grains. It all sounds so simple and straightforward but putting it into practice tends to be a little more of a challenge and it's one I want to rise to. Making small changes like drinking more water instead of coffee and limiting alcohol to weekends are all within my control. After years of bad skin, I have learned to relish my clearer complexion, so I'm willing to make compromises to...
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