 | | 16/01/2015 00:00
Sur le blog Penny Pincher Fashion Blog
My Fitness Journey
Today I'm sharing my personal fitness story and how it has changed drastically for me over the last year. Prior to my diagnosis in January, I would run about 15-20 miles a week and do several other strength-training & toning workouts as well. There was a time when it wasn't uncommon for me to put in two solid hours of exercise each day and it was something I truly enjoyed - pushing my body to the limit & feeling strong. But, after I recovered from a severe Lupus flare last winter, I noticed a significant change. Every time I tried to go to the gym and log my usual miles on the treadmill, I would spend the rest of the day feeling overly fatigued...
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