 | | 18/08/2014 07:45
Sur le blog Balancing A Hectic World
Fit & Healthy Workout Schedule and Dinner Menu
We decided to go out on a little family adventure and went to the zoo. The kids loved it and all of the walking was great exercise! I have been trying to incorporate exercising into something that is fun for the kids particularly on busy weekends. I want them to be active as well and I want to set an example so we have been doing a lot of out door activities while it is nice outside. As for this upcoming week my fitness schedule is as follows: Monday - T25 Speed 2.0 DVD Tuesday - PiYo Sculpt & Body Attack Class at local gym Wednesday - T 25 Dynamic Core DVD Thursday - PiYo Drench DVD & Body Attack class at local gym Friday - T25 Rip't...
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