 | | 04/06/2014 06:00
Sur le blog Upon a Rainbow
Fit Wednesday: Focus T25 Review
I shared that I started working out to Focus T25 a few weeks ago. I wanted to update you guys on how it's going. It truly is the best workout I have done. I am not a fitness expert, but I have always been interested in fitness and healthy lifestyle. People ask what I have done to shed all the baby weight and put lean mass on, and I always tell them it has been T25. Now, I am a firm believer that diet is very important, almost more than exercise, but this work out kicks your tail. I did the Alpha workout for 3 weeks (instead of 4) because I wanted something a bit harder right before we left to Hawaii, and I'm on my 3rd week of Beta now. I took the week off (from T25)...
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