 | | 06/02/2014 18:47
Sur le blog LIZ MORROW | Delightfully Tacky
slowing down
Monday night I fell while climbing and hyperextended my knee. I'm pretty sure I also gave myself a mild whiplash because I felt my chin slam against my sternum, my teeth smacked each other, and I woke up with a nasty sore neck. I was supposed to start month two of this round of Insanity, but I know I need to give it time to heal and not re-injure it. It's hard for me to rest intentionally. One of the reasons I really enjoy the Insanity workout is that it is so intense. I don't feel motivated enough with low intensity workouts and tend to fall of the wagon more easily I think. I'm a big fan of bootcamp-like experiences and if I could afford it right now I'd...
► L'article complet sur le blog
| | • Votes Look : 0
• Photos : 7
• Langue : Anglais
► Ses autres tenues
► Détails du blog
|
