 | | 29/10/2013 16:25
Sur le blog LIZ MORROW | Delightfully Tacky
my fitness routine // yoga
Over the past year I've been getting more into yoga, especially in the last couple months. Before I started Insanity last fall I was attempting to cultivate a home yoga practice, but I just didn't know enough for it to stick and I ended up focusing on Insanity instead. The climbing gym where I'm a member has free fitness classes for members, and I always felt silly for not taking advantage of them, so this summer I started making an effort to go to them more frequently, specifically their yoga classes.
I was first exposed to yoga in college, I took pilates for a couple semesters and once when I missed a class I had to make it up by taking another class, so...
► L'article complet sur le blog
| | • Votes Look : 0
• Photos : 8
• Langue : Anglais
► Ses autres tenues
► Détails du blog
|
