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Changing diets.

Changing diets.
29/08/2013 18:31

Sur le blog Poppy's Style



Changing diets.

By diet I don’t mean diet as in losing weight, I mean changing the nutritional content and fabric of my daily food intake.  I have to say I’m always very skeptical about diets that remove items or restrict foods – like the Atkins diet etc. – but I’ve recently been reading a lot about food intolerance.  As a scientist I have to say some of the data and reasoning is quite compelling.  So I thought I’d give it a try.  After speaking to my doctor about it she recommended trying the Virgin diet where you remove gluten, dairy, eggs, peanuts, soy, corn and sugar from your diet, then add each one back into the mix to see which, if any...

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