 | | 03/10/2012 06:54
Sur le blog Over 50 Feeling 40
Relief....This Walking Thing Just Might Work!
Well, the grim headline came on Monday….according to this news report, the overall health of Baby Boomers is getting worse. While that is sobering for the big picture….in
my tiny part of the world, there is good news.
Not great….but good!
Last May, I wrote of a blood test which was my last
straw. I was finally ready after years
of poor effort, to turn my health around.
So, I began daily exercise and healthy eating. I was tired of diet after diet…losing…gaining
it back…losing again…no real progress.
That is when I finally decided to just eat healthy. I knew it would be a slower process, but
hopefully lead to a lifestyle change …for...
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