 | | 14/06/2024 09:52
Sur le blog Over 50 Feeling 40
Celebrate all fitness over 60 with Easy Spirit and Me
Happy Tuesday, friends! Today, come celebrate all fitness over 60 with Easy Spirit and me!
This post is about a different mindset with your fitness over 60, and Easy Spirit has our backs for it all.
My journey to return to my regular levels of activity continues, but baby steps are made every week.
I have to continually watch my self talk and propensity to sit more than I stand.
So, come join in the conversation today and let’s discuss how we look at our fitness over 60.
CELEBRATE ALL FITNESS OVER 60 WITH EASY SPIRIT AND ME: MOVING IS MOVING
I posted today’s feature image from a dressing room and not the gym to make a point.
So...
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