 | | 24/06/2023 01:16
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Time to Recharge and Rethink
We are currently on holiday in Fuerteventura and I’m finally beginning to relax. A week ago, I had absolutely had enough of just about everything at work. I was tired, stressed, depressed and super sensitive. I have a very stressful job, and sometimes it all gets a bit too much. My job is 24/7 and is relentless. I don’t sleep as well as I might and recently my days have merged into one big challenge to get through. When we arrived at the resort, I was at the point of breaking. My external stresses internalise and become physical ailments such as neck pain, due to the tension in my shoulders and back. I get headaches and jaw pain, and my old favourite, IBS.
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