| | 21/05/2022 08:46
Sur le blog Scrap and Run
Down By the Bay 5k (4.3.22) I registered for the 5k and wanted to beat my old best time doing this which was in 2015. I did a goal pace run earlier in the week and needed 9:11. I realized the race was going long so then I was confused but thought I met my goal pace. Well here I averaged 9:05 but the race was long so I did not meet my goal time. Now I really feel like I need another race to redeem myself. The last time I did this race I did in 36 min and the time before 31 but I wanted in the 28s like when I ran it in 2015. My original goal was 28:51; my personal best on this course. Then I just wanted to beat my personal best in California so that was 28:20. 27:48 was actually a best since...
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