 | | 27/06/2021 12:59
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How to Boost Your Self Esteem
If there is one thing I would alter about my life, it would be that, as a younger person, I had more self esteem. I spent so many years worrying about how I looked, how I acted and what other people thought of me. I certainly did not value myself very highly, compared myself to others constantly, and found it hard to say no.
When there were bumps along the road, I did not deal with them very well and often over exaggerated their impact on my life. I suffered from social anxiety and, at the worst point, suffered panic attacks.
Now in my mid fifties, my self esteem is the highest it has ever been. This I suspect, is a combination of age and experience,...
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