 | | 09/12/2020 08:43
Sur le blog To Be Bright
Winter Must-Haves For Warmer Workouts
Since moving back to the suburbs, I’ve been taking advantage of as many outdoors runs possible before the weather turned to full-time tundra. Now that we’re in December, the frost on my car windshield each morning has proven the cold is officially here to stay for the next 2.5 months – joy… I know many of you have found refuge in outdoor exercise since the start of the Pandemic (I hear you loud & clear) and the thought of continuing such outside in the freezing cold makes your bones hurt (again, I’m with ya on that.) I personally HATE running in any temp lower than 48F because the air inhaled feels like literal razor blades...
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