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How Do You Get Out of a Funk?

How Do You Get Out of a Funk?
07/10/2020 13:21

Sur le blog Damsel In Dior



How Do You Get Out of a Funk?

This is sadly a question I’ve been getting a lot lately. I have to be honest, I’ve had a lot of down in the dumps days this year {who hasn’t!?}. Feeling low doesn’t always have to mean that you are clinically depressed. I also have to be honest and say that I disagree with the “pull up your bootstraps” method. Sometimes you can just feel down, and that is okay! It is absolutely vital to take care of your mind this year. There is an incredible amount of “noise” in the world right now so it is especially difficult to get in tune with your own thoughts and calm your mind. Please note that I am not a medical expert and...

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