 | | 12/05/2020 22:05
Sur le blog Krystal Schlegel
Pregnancy workout routine
I feel like I have come up with a pretty good pregnancy workout routine (that works for me + my doctor approved) and wanted to share what I like doing and wearing in my third trimester in case you are expecting and want some ideas or inspiration. My current schedule consists of walking, yoga and Peloton classes. I just like to keep my legs moving as much as possible – it makes me happy and will hopefully lead to a better birth and healthier post-natal recovery!!
Top (size 8) // jacket (size 4) // align leggings // hoka shoes (half size up)
pregnancy workout routine
Daily: 20-60 minute walk
I try to be active for a minimum of...
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