 | | 22/08/2019 18:46
Sur le blog Krystal Schlegel
Current workout schedule & Adidas sale
During the Summer heat in Texas, I have a more relaxed approach to working out. It is crazy hot in Dallas, so distance running is something I save for the Fall. Right now I’m focusing more on strength training, low impact cycling, 1-3 mile runs and walking. We walk a lot – almost every morning for iced coffee and often to dinner as well. In mid September I’m planning to pick up the pace a bit and add in a more structured distance running plan again. Just in time for Fall, there is also a big Adidas sale going on that I’m really excited to share!
Here is an example of August workouts:
I start pretty much every morning with a...
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