 | | 22/06/2019 00:33
Sur le blog Rach Parcell
My Fitness Routine Q&A…
Leggings: Carbon 38 | Sports Bra: Carbon 38 | Shoes: Nike (old style, similar here)
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My morning workout routine is among one of my most asked questions. People want to know how I lost my baby weight, stay in shape, what program I follow, how many times a week I workout and the list goes on…and on…and on…;) Thought it was time for another fitness Q&A post.
Before I get into questions, here’s my current schedule- about 1 hour per day:
Current Program: PWR at Home
Monday- Chest and Triceps
Tuesday- High Fitness Cardio Class
Wednesday- Legs
Thursday- Back and Shoulders
Friday- Full Body or Cardio...
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