 | | 10/11/2018 08:43
Sur le blog Krystal Schlegel
Tips to stay healthy over the holidays
The holidays are always such a fun time, but things can get so rushed and busy that it can be difficult to remember to stay healthy! When I asked y’all what blog content you wanted for November, the number one request was how to stay healthy over the holidays! So, I’m happy to share a few tips that can hopefully help…
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Tips for staying healthy over the holidays:
Limit empty calories
Coffee drinks, cocktails, and desserts have tons of extra calories. Try one of these healthy Starbucks orders or get just a black...
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