 | | 25/10/2018 02:36
Sur le blog Krystal Schlegel
MARATHON TRAINING UPDATE BLISTERS & MORE
Thought it would be fun to share a few Marathon training tips & updates with ya’ll! There have been ups and downs, but overall I love the schedule, pushing myself and the feeling of accomplishment that goes along with the training.
As of now my longest run has been 16 miles! The distance went really well – half way through I stopped for 2 minutes to get water and eat a Perfect Bar. The fuel really helped power me through and on this long run run I never walked. I made the mistake the Saturday before of not have any water or food nearby during my 15 mile run and ended up having to walk the last mile. It shows how important proper fuel is...
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