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3 Simple Shifts to Get Your Mind & Body Back on Track

3 Simple Shifts to Get Your Mind & Body Back on Track
18/10/2018 15:18

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3 Simple Shifts to Get Your Mind & Body Back on Track

This is a sponsored conversation written by me on behalf of Atkins. It’s nearly impossible to keep up with any type of regular routine these days — especially when it comes to healthy habits and nutrition. And especially in a society that glorifies the notion of being “busy” — an idea we often measure against success, consciously or not. I’ve been working with the Atkins brand for almost a full calendar year now — mainly, to drive awareness of their latest lifestyle book (“Atkins: Eat Right, Not Less”) — but also to illustrate the lifestyle changes I’ve made because of it. This is my last post in a...

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