 | | 16/08/2018 15:21
Sur le blog Not Your Standard
Body Image & Staying In Shape
I want to be as open as possible about this subject because I fear if I don’t, other women will continue to feel overwhelmed with the image of what a women’s body should due to social media instead of focusing on maintaining their own healthy life and doing whats right for them. It may come naturally to some but it does not for me.
I’m not someone who can eat whatever she wants and work out only a couple times a week. In my books, living a healthy life takes a lot more dedication and care and I have to be consistent to see results. By now, you know I’m a crazy heath nut with food but I also dedicate 5-6 days a week to working out and training...
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