 | | 25/06/2018 10:21
Sur le blog Love, Lenore
10 Ways to Practice Self-Care Every Week
"Self care" is definitely buzzy right now, but this is a trend I have zero issues following. It seems like life gets crazier and crazier the older we get and as society changes, so I am absolutely here for any reminder to pause and take care of myself. Stress is something we all deal with on some level, but it really is terrible for you. There are definitely times I use stress to my advantage and really "get shit done," but if you let it take over you'll end up with adrenal fatigue, weight gain, or other health issues. So, I'm here today to give you a friendly reminder to take care of yourself. Self care isn't girly or "hippie," it just means that...
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