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7 Ways To Boost Your Energy This Winter

7 Ways To Boost Your Energy This Winter
24/01/2018 22:12

Sur le blog Alicia Fashionista



7 Ways To Boost Your Energy This Winter

Because a lot of us are in need of a #winterwakeup! Disclaimer – I am not a nurse, doctor, naturopath, wellness coach or an expert in energy of any kind.  I am just a gal who feels a bit sluggish in the winter months and the following suggestions are things that have been helpful in my own experience.  If you are suffering from extreme lethargy or possible Seasonal Affective Disorder, you should go see a healthcare professional for reals. In a bit of a rut?  Feeling kind of low energy lately?  I am too!  Which, I hate admitting because I feel like saying phrases like “I’m tired” out loud just feeds the exhaustion and manifests...

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