 | | 21/06/2017 09:03
Sur le blog J Petite
Workout Wednesday - BBG Progress & Tips to Stay Motivated
I've gotten some questions about how to stay motivated with the BBG workout, and I wanted to talk about my experience with the program so far and staying motivated. For those who aren't familiar the BBG (Beach Body Guides) workout is a fitness routine created by Australian trainer Kayla Itsines, and is designed to create that coveted beach body. To read more about the app, click here for a previous post I did. Week 10 Progress & Thoughts I technically should be on week 13, but a little thing called life gets in the way making you repeat week 9 3x. Doing this program regularly has been one of the hardest programs that I have ever done, and...
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