 | | 19/06/2017 23:42
Sur le blog Devon Rachel
Getting Out Of My Workout Comfort Zone: How I Got Addicted To Spin + Why You Should Try It
A little over 1 year ago, I decided to try a spin class offered at a gym I recently joined. It wasn’t my first time to spin, I’d tried Flywheel once or twice a while ago, but to be completely honest, the first time I HATED it (not Flywheel itself, just spin in general) and the second time I hated it 30% less (1 year between each visit). Mind you, this came prior to a full year, basically, of zero consistent exercising – which is very unlike me (read about my weight loss journey ). I was out of shape, in need of motivation and at a low point with self esteem due to the changes in my body.
I’ve tried so many forms of...
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