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Workout Wednesday: Kayla Itsines Sweat App Review

Workout Wednesday: Kayla Itsines Sweat App Review
05/04/2017 12:22

Sur le blog J Petite



Workout Wednesday: Kayla Itsines Sweat App Review

Bra: Onzie c/o / Leggings: Onzie c/o / Lips: Pucker and Pout - Apple Cider Incase you haven't caught onto the hottest workout that has taken over all social media let me introduce you to Kayla Itsines Beach Body Guide. If you go onto Instagram, and type in #bbg then you will see over 5 million posts about women's progress through Kayla's program. The BBG workout has created a community of women that all encourage one another to live a healthier, and fitter lifestyle. This workout was designed by Kayla to help women lose weight, and work towards that beach body. The program is based upon HIIT and LISS cardio...

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