 | | 04/01/2017 02:52
Sur le blog A Glass Of Ice
5 Tips For Sticking To Your 2017 Fitness Goals
I'd always thought I was in the minority by not creating New Year's resolutions, however after a bit of asking around, it seems many of us are opposed to the idea. Instead, we set goals. Ambitious but entirely manageable goals. Thinking about it, goals are resolutions broken down into bitesize chunks, ready to be ticked off step-by-step throughout the year. But anyway , regardless of whether you refer to them as 'resolutions' or 'goals', if the theme is fitness related, I might just be able to help... Creating new fitness goals is the easy part, implementing and sticking to them is when things get trickier. I was fortunate to have discovered the world of...
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