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In My Gym Bag: Spring Edition

In My Gym Bag: Spring Edition
23/02/2016 18:14

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In My Gym Bag: Spring Edition

While my schedule differs every week, there’s a consistent common denominator that remains from day-to-day… … That is to say: I get by on the contents of my gym bag. My everyday tote has become a bag of mixed tricks, as a result — clean clothes, beauty basics, healthy snacks and so on. Sharing the contents is always a great way to give you some insights into my daily schedule (and diet!), so here’s a few of the sweaty-to-ready essentials you’ll find in my gym bag this month: ** // WHAT : Yogurt. // WHY : What you eat before and after your workout can make a huge difference in building muscle,...

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