 | | 23/06/2015 20:21
Sur le blog The Fabulosity Factor
yoga // the beginning
My yoga journey started about five years ago. There were three of us in a friend's living room. This wasn't gym class yoga - this was something completely different - this was something beautiful. I believe my love for yoga came first and foremost from that first teacher - a dear friend. Though I was strong, I was mighty inflexible (I couldn't even touch my fingers to the floor from a straight-legged standing position), and I knew little of the poses or the practice of controlled breath. She was patient. She was kind. She didn't push. She taught me that one doesn't have to be perfect in breath or pose to be a yogi. Are you practicing yoga? Then you're a yogi! ...
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