 | | 13/03/2015 01:11
Sur le blog Alicia Fashionista
2015 STRONG: Core Workout
My core is definitely my biggest 'problem area'. I say that only because when I gain weight, it always goes straight to my stomach. I think they say that it's a direct result of stress, but knowing that only stresses me out more. The only solution is to continue on with this awesome #2015STRONG program to strengthen my core are (and possibly take up yoga and/or meditation to chill out). Meray from My Reward Fitness took Alexandra from To Vogue Or Bust and I through a really great core workout that I know you can all easily do at home, the gym, or even outdoors at any level. The video is below and to my newsletter subscribers, I'll get you that email...
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