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Fitness Post - How To Stay Motivated

Fitness Post - How To Stay Motivated
2014-10-28 06:22

From blog Arum Lilea



Fitness Post - How To Stay Motivated

Lulu Lemon top (USA), Cotton On Body tights, Nike running shoes Today is the first day of Stroke Awareness Week in South Africa. While nothing could have prevented my stroke, the fact that I lead a healthy lifestyle has been one of the reasons that I have recovered so well. Keeping fit and taking care of your nutrition is so important for everyone to do, not only stroke patients. Many religions state that your body is a temple and I believe this to be true. It is worth looking after. Your health is an investment in your future. I know that health and fitness is something that not everyone is crazy about and that's...

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