 | | 2014-08-20 12:02
From blog Damsel In Dior
Just Breathe
Some of life’s largest lessons come to us when we least expect them.
At the end of my hot yoga session yesterday I began to feel exceptionally frustrated. Not because the room was 95 degrees and no, it wasn’t because I have been feeling exceptionally out of shape due to an intense travel schedule, but it was during the final few moments that the instructor lead the class into a “Yin Yoga” pose. Don’t get me wrong: I am not a “Yogi” by any means. But here I found myself drawn to take this particular music lead flow class. As I lay on my back, Sam Smith blaring on the speakers playing “Latch” {the...
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