| | 2014-08-19 10:21
From blog Sophie in the Sticks
How to make the best of yourself This is some advice I would love to have been given in my late teens when I was supposed to grow into a happy confident young lady and instead sort of crumpled into an awkward, shy girl who felt pretty awful about herself most days. It's nothing revolutionary, nor complete but some ideas I'd just like to share, maybe some of these you might not have considered before. Eat healthily This is a tricky one to directly quantify for everyone so you do have to judge this best yourself. If you eat a sensible diet then not only will it energise you, keep you in a better state of everyday health and make your skin and hair look at their best but it will in fact be the...
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Language: English
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