 | | 2014-02-28 00:16
From blog Fat Frocks
Exercise at home - I ned your help!
As you may have already read on here and over on twitter I'm moving house soon which is a fresh start for me. When I'm settled I want to include exercise into my daily routine. There isn't a gym close to my house and I don't want to be running on my own, in the dark, in a dodgy area of Newport so I'm looking for great ways to stay in shape at home and on a budget. I want to spend money furnishing the house and not on equipment. Aside from eating a healthy and balanced diet which I plan on doing, you also need regular exercise in order to live a healthy lifestyle and as I become older health is more important to me that losing weight. I will be focusing more on...
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