 | | 2013-11-25 09:53
From blog The Cream to My Coffee
How To Survive The Holidays Without Gaining Weight
1. Everything in moderation. Don't deprive yourself. It's called a holiday for a reason. The minute you start limiting what you eat, the minute you start craving it even more. At least, that's what happens when I create rules for myself concerning food. I pretty much try every dish at holiday meals, I just have a really small portion of each. So indulge, my friends. Indulge. 2. Got a favorite? Make it yourself! If you know there is a trigger food that you can't resist (mashed potatoes, apple pie), offer to make it yourself. This is beneficial for two reasons. First, you can make a lighter/healthier version of the dish (try this green bean...
► See the original article on the blog
| | • Popularity: 0
• Photos: 1
• Language: English
► Her other outfits
► Details on the blog
|
