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Gluten/Dairy Free Protein Bar Recipe

Gluten/Dairy Free Protein Bar Recipe
2013-04-01 08:30

From blog Moda Mama



Gluten/Dairy Free Protein Bar Recipe

I had a reader who was interested in this recipe, so I thought I'd post it for all of you. Enjoy! 1/2 cup almond butter 1 cup brown rice syrup 1tsp vanilla extract 2 cups oats 1 cup puffed millet 1 cup puffed rice 1/2 cup brown rice flour 1 tsp cinnamon 1 tblspn greens + or spirulina 1 1/2 cups seed+nut mix Combine dry ingredients in a large bowl. Heat wet ingredients over very low heat until fully melted, stirring occasionally. Add wet mix to dry mix. Mix thoroughly with hands. Spread into oiled pan Refrigerate. Cut and store in fridge or freezer.

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