 | | 2013-01-29 09:24
From blog Jupe
"Center of an Island City"
My newest addiction? Yoga Fusion. It's this fantastic blend of Tai Chi, Pilates, and (primarily) Yoga ...and it is the most strengthening, stretching, relaxing thing I have ever done for my body! As most of you know, I used to be a real bunhead -- by which I mean that I lived, loved, and breathed for classical ballet and even did some professional work. Long story short, I've missed that sooooo profoundly much over the past 5 years of ballet-less-ness. And while Yoga Fusion isn't exactly pointe shoes and strict technique ...it's definitely got the same full-body-movement-and physical-discipline quality. And I'm thriving. ...
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