 | | 2025-01-31 17:11
From blog Legit Mom Style by Natalie Borton
Week in Review #27: Glimmers
Have you ever heard the term glimmers ? It’s a concept I recently learned about after sharing about January being a month of grief. Glimmers are essentially the opposite of triggers — the quiet, intentional micro-moments that bring a sense of ease and calm to our nervous system. Taking a walk in the fresh air, sipping coffee at a favorite café, listening to a song that soothes us, or sitting by the ocean and letting the waves reset our thoughts and our breath — these small, deliberate acts can apparently have a profound impact. They don't erase the hard things, but they offer moments of peace, calm and...
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