 | | 2024-11-04 15:48
From blog Bleu Avenue
A Fall Break
"If you want to see how much power something has over you, try fasting from it." @the_fit_farmacy I've been on a journey to find balance in the things I enjoy in life because unfortunately, balance isn't in my nature. I'm an all or nothing kind of personality and sometimes that kind of commitment has proven invaluable. But more often than not, it's more beneficial to find balance and moderation in all things. The best way for me to tell if I'm over-doing it on something is to try giving it up for a while. For example, last week I ran out of coffee. Now, I only drink decaf, so I'm not hooked on the caffeine, but I soon found out, that that morning cup of...
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