 | | 2023-11-22 13:11
From blog Moda Mama
Cold Immersion
Let’s talk about the whole cold immersion therapy thing.
There has been a lot of anecdotal evidence, and a ton of scientific evidence to back it up too. But here’s the thing – I can’t do it. More specifically, I won’t do it. Even more specifically, I won’t do it from November to April. I live in Canada, am rather petite, reside in an old house, and have a natural heat tolerant and loving disposition. All of this means that from the start of November to about Mid-late April I am cold 23 hours and 50 minutes of the day. To ask me to give up the warmth of that 10 minutes scalding hot shower is just too big an ask. Leave me and...
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