 | | 2022-09-21 16:34
From blog Bleu Avenue
Get Moving: Wiskii Active
I'm a stressed out person, always have been always will be. It's just part of my nature but that doesn't mean I have no control. People cope with stress a variety of ways and many of them are negative like smoking and drinking too much alcohol which seem like they're relieving stress but in the long run not only cost lots money they also wreck your health which only adds more stress. When it comes to stress management, one of the very best things I've found which has only benefits and no harm is exercise. Life changes in so many ways, but what never changes is that life is stressful. Whether it's work or raising children or managing finances,...
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