 | | 2021-09-21 12:00
From blog The Stripe
A Lack of Stamina.
Trigger warning – body stuff. Also, whining.
Yesterday I took a hot yoga class at a local studio in Charleston. It felt so good to get back on the mat but also: I had a full on meltdown when I got home. I think a lot is going on with me right now (I am still wiped from being sick last week… the antibiotics make me really tired and a little depressed?). Yoga can also release a lot of emotions – especially if you haven’t done it in a while and especially those deep hip openers.
I have been trying to pinpoint the words to use here for a feeling that I’ve had, across every area of life. And then it came to me: a lack of stamina.
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