 | | 2021-03-30 10:11
From blog Pearls and Twirls
How Gratitude Reduces Stress
Do you practice gratitude daily? I think a lot of us would say, yes of course I’m grateful for all the things I have! But do you actually practice gratitude?! Genuinely being grateful for every thing in your life takes practice. I’ve been practicing gratitude pretty consistently for almost a year and it has made such a world of difference in my stress levels and in my overall attitude. I can’t tell you how great it’s been for my mental health! Here’s my story of how gratitude reduces stress in my life…
Dress from My Kind of Lovely
How I Practice Gratitude
Around this time last year I got a gratitude journal and...
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