 | | 2021-01-11 12:04
From blog Front Roe by Louise Roe
Should You Go Gluten Free?
Going gluten free is one of the most talked about diet trends out there today, so much so that it’s become a bit of a cliché – but is it all it’s cracked up to be? I certainly feel that afternoon slump (and often tummy aches) after a delicious pizza, yummy bowl of pasta or even just a piece of toast, so is experimenting with cutting out gluten the answer and should you go gluten free?
Despite the buzz, going gluten free is a very personal choice. Each person is different; each body is different and we all react differently to various things. Scientifically, going gluten free has been proven to promote digestive health, increase energy levels and reduce...
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